There are multiple benefits of exercise and being fit and active can help you to get the most out of life.
Initial assessment and goal setting – Periodised exercise plan – Nutritional advice – Lifestyle advice – Weight management advice
At different venues in the Clifton Moor area, please contact for further details.
To book personal training please call Andy on 07977 019661
1 hour = £40 Home sessions: 1 hour = £45 + mileage
Based at Clifton Moor, York, my clinic is accessible from the city and outer ring-road (A1237), appointments are available throughout the day, into the evenings and even on weekends, with home sessions and online physiotherapy available for these times of need.